It’s been a busy summer and fall here at First Step! We’ve been getting out into the community, but most importantly we’ve been in the office adjusting up a storm. Patients are making progress every day, and their spreading the good news around. Â All the…
The Truth About Sleep Positions A Chiropractor Comes Clean on the Impact of How We Sleep
I have a confession to make. It’s tough to talk about, especially as someone who often finds herself speaking from a place of authority on the topics of spinal health and neurological hygiene. I mean, I don’t want to destroy the flawless postural image you…
An Unexpected Solution to Ear Infections Because Babies Aren't Just Miniature Adults
Babies are not miniature adults! My patients know that I have many nicknames for their babies and small children.  From the time I meet them while they are still in utero, the fun begins.  Nugget, Munchkin, Tiny Human, Teacup-Human, Smush, Moose, Monkey…the list goes on…
Colic: Every Parent’s Worst Nightmare And the Best Kept Secret For Colicky Babies
It’s every parent’s worst nightmare. Baby is crying and nothing you seem to do has any effect on them. You’ve tried walking. You’ve tried driving. You’ve tried feeding, changing, rocking. You’ve sang gentle songs to them…
